These 10 must-haves for Asian cooking?

Do you love Asian cuisine and want to try home-made recipes? Here are 10 must-haves in your cupboards for cooking almost any dish you want.

1-Soy sauce

Soy sauce is ubiquitous in Asian cuisine. It is used for marinate the food to do before cooking them homemade sauces, to make salads or add an Asian flavor to dishes like soups, stir-fries or noodles. You can even add it to desserts to give it a sweet and salty taste.

To choose it well, check the labels : make sure it does not contain soy sauce does not contain monosodium glutamate (E621), dyes or preservatives. Classic soy sauce is very salty and can contain up to 1,000 mg of sodium per teaspoon. Look for one low sodium.
Privilege fermented soy sauce just to the salty one. Fermentation gives soy sauce a more subtle and delicious taste, so you have to put a certain price on it to get a quality sauce.

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2- Nuoc mam sauce

Nuoc mam sauce It is a very popular product in many Asian countries such as Vietnam and is used to add flavor and taste to various dishes (Bo bun, bun). Choosing a good nuoc mam sauce can sometimes be difficult and it is important to consider a number of criteria. First you need to define type of nuoc mam sauce you are looking for There are a variety of sauces, including the classic nuoc mam, a mild version, garlic and chives, or a smoked flavor. You should also consider the salt level of the sauce, as well as the sugar and acid content.

Nuoc mam sauce that is too salty or too acidic can easily be off-putting. You should also read the label carefully and check the ingredients that makes up the sauce. Most nuoc mam sauces are made with fish, salt, sugar and pickles. Look for products that don’t contain it no preservatives or artificial additives. Finally, you need to consider your budget for your nuoc mam sauce. More expensive products are generally of better quality and provide better taste and consistency.

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3 – fried sesame oil

Toasted sesame oil is especially popular its remarkable taste and many health benefits. Can be used for cooking vegetable dishes (salads, sautéed vegetables, soups and sauces). It is also ideal for flavoring meat or seafood dishes. Finally, it is perfect for making marinades, sauces and sauces to accompany rice or noodle dishes.

When buyingsesame oil, it is important to choose a quality product. you need to check if cold pressed, which means that it has not been heated above a certain temperature. It allows preserves vitamins and nutrients. Read the label carefully as it may contain some oilsadditives or preservatives. Check the expiration date and choose the newest to get the most flavor out of your sesame seeds. Check that the oil is produced and packaged in a country that meets food hygiene and quality standards, as this is not always the case.

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4 – rice vinegar

Rice vinegar can be used to make salads, sauces, marinades, sauces, souffles and rice dishes… It also goes perfectly with seafood. sushi or sashimi, but can be used for many other recipes. It can be mixed with salt and pepper to give more flavor to the food.

Rice vinegar is available most grocery stores and Asian markets. It is often sold in glass or plastic bottles. You should check the expiration date and read the ingredients to make sure it’s vinegar does not contain additives. Also check the color and taste of the vinegar: it should clear and with a slightly sour taste.

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5 – Curry paste

Curry paste can be used to add a spicy, tangy flavor to many recipes.
This is important to remember some curries are very spicy than others, and others softer and more delicate. Therefore, it is important to choose a curry paste that suits your preferences.

yellow curry it consists of turmeric, ginger and cumin. It is mild and creamy and has a more subtle flavor than other curries. Green curry , consisting of coriander, garlic, lemongrass and spices. It is lighter and fresher than Red Curry and has a more grassy flavor. red curry mainly consists of peppers, tomatoes and peppers. It is spicier, stronger and richer in flavor than other types of curry.

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6- Ginger

Ginger a versatile ingredientt can be used in many ways. It can be eaten raw or mixed with other ingredients to make salads, soups, main dishes or desserts. Before choosing ginger, you should consider several factors. Fresh ginger is known for its smooth skin and firm flesh. Avoid roots with very soft or who has it brown spots. Fresh ginger can be found in different sizes. Select the roots smaller because they are more delicate and tasty. It should have brown skin and white flesh. Avoid yellow roots. In terms of aroma, fresh ginger has a more intense flavor than dried ginger.

7 – Wheat noodles

Wheat noodles can be used in a variety of hot and cold dishes, such as stir-fried noodles with vegetables or pad thai. Perfect for them too casserole, because they absorb flavors and liquids well.

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8 – coriander

Coriander is an ideal ingredient to bring freshness to eat ! This can be added as a final touch Thai shrimp salad Where spring coils. You should consider choosing fresh cilantro sheets. They should be shiny and light in texture. The stems should be green and not wilted. Fresh coriander has an aromatic and sweet smell. If you choose dried cilantro, it should have dark green, dry, brittle stems. It should have a fresh, fragrant smell.

9 – Miso

Miso is a product versatile can be used to add umami flavor to different dishes. It can be used to prepare soups, sauces, marinades or frosts. It can also be mixed with vegetables to add flavor and texture. It can even be used to create desserts like cakes or tarts.
When choosing miso, you should consider the type and flavor you are looking for. For example, if you are looking for sweeter miso, you have to choose white miso or light miso. If you are looking for stronger miso, you should choose red miso or brown miso. You should also check the instructions on the package to make sure the miso is done from non-GMO soy and the packaging is certified gluten-free.

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10 – Oyster sauce

Oyster sauce available at many Asian grocery stores or online. You can also find it in some organic stores. There are two factors to consider when choosing the best oyster sauce : taste and acidity level. You will also need to check if the sauce is certified organic and chemical free. Once you find the sauce that works best for you, you can use it to accompany fish, seafood, vegetables, meat and other dishes.

The secrets of Chinese cuisine are yours!

Discover the sage advice of the charming Handa, who teaches you how to cook Chinese during a complete masterclass. The ingredients and essentials, tips, advice and detailed recipes in the video will allow you to quickly master the basics of this multi-flavored cuisine and easily apply them on a daily basis. To offer or suggest yourself completely!

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Also read:
Discover the secrets of authentic Chinese cuisine with Mama Ly
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